The first session is a chance for us to begin to get to know each other and for you to share with me what has brought you to therapy. I will ask you some questions so I can start to get a sense of what your life is like, how this issue is affecting you and what you would like to change. There will also be time for you to ask me any questions you may have about me and my approach to therapy. This initial session should give you the opportunity to get a sense of whether I am someone you feel comfortable working with. It will also allow me to assess whether I am the right person to support you or not.